Personal Training
A New Year, A New Season!
Sidney is Back for 2025! Sidney has officially re-signed with The Atlanta Wild for the 2025 season as part of the United Grid League! Fresh off a 2024 Championship Win, she’s ready for another electrifying season—and another big victory. Returning to her role...
From Low Self-Esteem to Lifting Goals: Sidney Wilson’s Journey to Confidence in Grid League
Sidney Wilson Gets Real: Overcoming Body Image Struggles & Shutting Down the Haters Atlanta Wild’s Sidney Wilson opens up about her journey with body image struggles growing up, how she overcame them, and what she really thinks about internet critics....
Queen of the South
"Conquring New Goals for 2022" I told myself at the end of last year, if I have a thought that I want to do something, I’m gonna go for it. Today I did my first meet, went 9/9 and kept it conservative with the weight. 319 Squat, 203 Bench, 374 Deadlift....
SELF-AFFIRMATIONS
Each and every day, I am getting closer to achieving my goals.
A New Year, A New Season!
Sidney is Back for 2025! Sidney has officially re-signed with The Atlanta Wild for the 2025 season as part of the United Grid League! Fresh off a 2024 Championship Win, she’s ready for another electrifying season—and another big victory. Returning to her role...
Crossfit Programming + Nutrition
Personal Training 8-Pass
I offer weekly check-ins, meal guidance, at-home programming for the days we don’t meet, and in-person sessions.
The sessions are 45 minutes in-person.
Personal Training 12-Pass
I offer weekly check-ins, meal guidance, at-home programming for the days we don’t meet, and in-person sessions.
The sessions are 45 minutes in-person.
Personal Training 16-Pass
I offer weekly check-ins, meal guidance, at-home programming for the days we don’t meet, and in-person sessions.
The sessions are 45 minutes in-person.
CrossFit Programing
Programming tailered to help you progress in Crossfit. This package is available for in person and online sessions.
CrossFit Programming + Nutrition
Programming tailered to help you progress in Crossfit. This package is available for in person and online sessions. To include monthly nutrituton and weekly check ins.
Nutrition
Monthly nutrition with weekly check-ins and unlimited phone communication.
Consultation
Free 30-minute phone or zoom consultation. During this time we will discuss goals and pricing. Consultations are required for all new clients.
Real Work.
Real Results.
Contact Today!
Contact me today to set up your FREE 30-minute consultation.
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